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Empty Nester Finances: What to Do When Your Kids Leave Home

Updated

Empty Nester Financial Opportunities

Opportunity Potential Savings/Gains
Reduced child-related expenses $500-1,500/month
Downsize home $100,000-500,000 equity freed
Reduce life insurance $50-200/month
Lower car insurance $20-50/month (fewer drivers)
Reduce food budget $200-400/month
Stop funding RESP $200-500/month

Budget Reallocation Strategy

Category Before After Redirect To
Child expenses $1,000 $0 RRSP catch-up
Food (4 people) $1,200 $700 TFSA
Activities/Sports $300 $0 Mortgage payoff
Larger home utilities $400 $300 Travel fund
RESP contributions $500 $0 Non-registered

New available monthly: $1,500-2,500 to redirect.

Retirement Catch-Up Strategy

Maximize Registered Accounts

Account 2026 Contribution Room Priority
RRSP 18% of prior year income (max ~$32,000) + unused room 1st
TFSA $7,000 + unused room since 2009 2nd
FHSA N/A (for first-time buyers only)

RRSP Catch-Up Math

Your Age Years to 65 Monthly for $500K Goal
50 15 years $1,800/month
55 10 years $3,200/month
60 5 years $7,500/month

Assumes 6% average return.

Should You Downsize?

Financial Calculation

Factor Keep Current Home Downsize
Current home value $800,000 Sell for $800,000
Purchase price $500,000
Real estate commission -$40,000
Moving costs -$5,000
Land transfer tax -$8,000
Net capital freed $0 $247,000
Invested at 5% $0 $12,350/year income

Non-Financial Considerations

Factor Keep Downsize
Emotional attachment
Space for grandkids
Maintenance burden
Lower property taxes
Better location ✅ (maybe)

Insurance Review

Life Insurance

Situation Recommendation
Mortgage paid off, kids independent May not need life insurance
Spouse depends on your income Keep until retirement income secured
Have term life expiring Let it expire (don’t convert to expensive whole life)

Other Insurance

Coverage Action
Car insurance Remove child drivers, potentially reduce coverage
Home insurance Review if downsizing; adjust coverage amounts
Disability insurance Less critical closer to retirement
Critical illness Consider if affordable and no other safety net
Long-term care Start researching options for later

Tax Planning Opportunities

Strategy Benefit
Income splitting (pension) Lower combined tax bill
RRSP spousal contributions Even out retirement income
Realize capital gains in low-income years Lower tax rate before full pensions kick in
Plan RRSP to RRIF conversion timing Optimize OAS clawback